Meet Leah

Leah (Lynn) began studying meditation in the 1980s and has teacher certifications in several different meditation modalities. Her classes integrate MBSR mindfulness meditation, yoga nidra, and guided mental imagery. All meditations are accompanied by the relaxing sounds of crystal singing bowls. Leah is also certified in teaching meditation to trauma sensitive populations through iRest and Warriors at Ease.

 

She has worked one-on-one with cardiac, cancer, and hospice patients, as well as with individuals experiencing anxiety and depression.

 

Leah currently leads group meditation sessions using crystal singing bowls at Gilda's Club Twin Cities (a cancer support community), and at Crescent Cove Children's Hospice for their families and service providers.

 

Leah is a former college teacher and holds Masters degrees in both Theoretical Mathematics and in Visual Studies. For over 30 years she has lived her passions through teaching and engaging others in self-inquiry and creative self-expression.

Leah (Lynn) Golberstein | MA, MFA | Certified iRest® Teacher

Copyright © 2020 Leah Golberstein. All rights reserved.